Friday, July 1, 2011

S: "2 weeks na akong puyat, hindi ko alam bakit."

O: At 2 AM, I still find myself in bed, completely awake, yawning frequently and trying to assume a comfortable sleep position. Noted with dark circles around my eyes and pimples all over my face!

A: Disturbed sleep pattern related to unknown reason

P: I will attain optimal sleep!

I: Change my dinner from fiesta-like menu to banana and 2 glasses of warm milk

E: Goal not met. Despite of this new menu, I'm still finding it hard to sleep. ='(

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